Open Tai Chi was delighted to host our 2024 Spring Workshop - An Introduction to Wu-Style Tai Chi!
In this session, Sifu Wu provided an introduction to Wu-Style Tai Chi through instruction of the Wu-Style Tai Chi 24 Form. Sifu Wu taught the fundamentals of Wu-Style Tai Chi, gave detailed instruction of the forms, and reviewed key points along with tips on how to train Wu-Style. This session was appropriate for newcomers to Wu-Style or for anyone wanting to deepen their practice.